Best Sun Gloves for Hiking: Protect Your Hands from UV Rays

The Ultimate Guide to Sun Gloves for Hiking: Your Hands’ Best Defense Against UV Rays

Best Sun Gloves For Hiking & Running UPF Rated 2025

When venturing into the great outdoors, protecting your skin from harmful UV rays is a top priority. While many outdoor enthusiasts remember to apply sunscreen and wear protective clothing, one area that often gets overlooked is the hands. Sun gloves are an essential piece of gear for hikers, offering a combination of UV protection, comfort, and versatility. This guide provides an in-depth look at the best sun gloves for hiking, their features, and how to choose the right pair for your adventures.

Comparison of Sun Gloves Types and Applications

Type of Sun Gloves Features Best For Comfort Level Durability
Fingerless Gloves UV protection, lightweight, dexterous Hiking, cycling, fishing High Medium
Full-Finger Gloves UV protection, warmth Cool weather hiking Medium High
Water-Resistant Gloves Quick-drying, moisture-wicking Water activities, hiking Medium Medium-High
Lightweight Gloves Breathable, packable Day hikes, summer outings High Medium
Insulated Sun Gloves UV protection, warmth Cold weather hiking Medium High

Understanding the Importance of Sun Protection for Your Hands

Sunburn on Hands? Best Sun Gloves for Hiking & Cycling

The hands are often the most exposed part of the body during outdoor activities, making them particularly susceptible to sunburn. Many individuals forget to apply sunscreen to their hands, leading to painful burns and long-term skin damage. Sun gloves provide a convenient solution, allowing you to enjoy your outdoor adventures without the worry of sunburn. With features such as moisture-wicking fabric and UV resistance, these gloves are designed to keep your hands cool, dry, and protected.

Key Features to Look for in Sun Gloves

When selecting the best sun gloves for hiking, consider the following features:

UV Protection

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Ensure the gloves offer a high UPF (Ultraviolet Protection Factor) rating. A UPF of 50 or higher is ideal for maximum sun protection. Many gloves from brands like Outdoor Research and REI provide excellent UV protection while remaining lightweight and breathable.

Moisture-Wicking Fabric

Look for gloves made from moisture-wicking materials that draw sweat away from the skin, keeping your hands dry and comfortable. Fabrics such as polyester and nylon are commonly used for their quick-drying properties.

Dexterity

Fingerless gloves provide the best dexterity for handling trekking poles, adjusting gear, and performing other tasks. However, full-finger gloves may be preferable in cooler conditions, providing additional warmth without sacrificing too much dexterity.

Grip

Select gloves with textured palms to enhance grip. This feature is crucial when using trekking poles or handling equipment, ensuring you maintain control even in sweaty conditions. Brands like Section Hiker offer gloves with anti-slip palm prints for improved grip.

Breathability

Breathable materials help regulate temperature, preventing your hands from overheating during hikes. Look for gloves with mesh panels or lightweight designs that allow for airflow.

Comfort

Choose gloves that fit snugly without being restrictive. A good fit ensures that the gloves stay in place during movement and do not cause discomfort over long periods. Many gloves come with adjustable wrist closures for a personalized fit.

Top Recommendations for Sun Gloves

1. Outdoor Research ActiveIce Sun Gloves

These fingerless gloves are designed for maximum sun protection and comfort. They feature materials treated with xylitol crystals, which help cool the skin while wicking away moisture. The anti-slip palm prints enhance grip, making them ideal for hiking and fishing.

2. REI Co-op Sun Gloves

REI offers a range of sun gloves that provide both UV protection and breathability. Their lightweight construction ensures comfort during extended wear, and they come in various sizes to fit different hand shapes.

3. Buff Sport Series Gloves

These gloves are designed for outdoor activities, offering excellent UV protection and moisture management. The gloves are lightweight and packable, making them a great choice for day hikes or backpacking trips.

4. Columbia PFG Sun Gloves

Columbia’s PFG (Performance Fishing Gear) sun gloves are perfect for water activities and hiking. They feature quick-drying fabric and a silicone grip, ensuring you maintain control over your gear even when wet.

5. The North Face UPF Sun Gloves

These gloves are designed for outdoor exploration, offering high UPF protection and breathability. They are perfect for those who spend long hours in the sun, whether hiking, climbing, or fishing.

Technical Features Comparison of Sun Gloves

Brand UPF Rating Material Weight Fingerless Moisture-Wicking Grip Type
Outdoor Research ActiveIce 50+ Polyester/Spandex Light Yes Yes Anti-slip
REI Co-op Sun Gloves 50 Nylon/Spandex Light Yes Yes Textured
Buff Sport Series Gloves 50+ Polyester Light Yes Yes Silicone grip
Columbia PFG Sun Gloves 30+ Nylon/Polyester Light No Yes Silicone grip
The North Face UPF Sun Gloves 50 Polyester Light Yes Yes Textured

Tips for Maintaining Your Sun Gloves

To prolong the life of your sun gloves and keep them performing well, follow these maintenance tips:

  • Wash Regularly: Clean your gloves according to the manufacturer’s instructions. Generally, a gentle wash in cold water will suffice.
  • Air Dry: Avoid using a dryer; instead, air dry your gloves to prevent fabric damage.
  • Store Properly: Store your gloves in a cool, dry place away from direct sunlight to prevent UV degradation.
  • Inspect for Damage: Regularly check your gloves for signs of wear and tear, and replace them if they become damaged to ensure continued protection.

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Conclusion

Sun gloves are an essential piece of gear for any outdoor enthusiast. They offer vital protection from UV rays, enhance grip, and improve comfort during long hikes. By considering factors such as UPF rating, moisture-wicking capabilities, and fit, you can select the perfect pair of gloves for your needs. Whether you opt for fingerless gloves for dexterity or full-finger options for added warmth, investing in quality sun gloves will ensure your hands stay protected on all your adventures.

FAQ

What are sun gloves?
Sun gloves are protective gloves designed to shield your hands from harmful UV rays while engaging in outdoor activities. They often feature moisture-wicking fabrics, UPF ratings, and various styles, including fingerless and full-finger options.

Why should I wear sun gloves while hiking?
Wearing sun gloves while hiking protects your hands from sunburn and long-term skin damage. They also help maintain grip and comfort, allowing you to focus on enjoying your hike without worrying about UV exposure.

How do I choose the right size for sun gloves?
To find the right size, measure the circumference of your hand at the widest point and compare it to the sizing chart provided by the manufacturer. A snug but comfortable fit is ideal to ensure optimal functionality.

Can I wear sun gloves in cold weather?
While sun gloves are primarily designed for UV protection, some models offer insulation for colder weather. However, it’s recommended to choose insulated gloves specifically designed for cold conditions for optimal warmth.

How do I clean my sun gloves?
Most sun gloves can be machine washed on a gentle cycle with cold water. Always refer to the manufacturer’s care instructions for specific cleaning guidelines.

Are sun gloves waterproof?
Not all sun gloves are waterproof. If you plan to engage in water activities, look for gloves specifically labeled as water-resistant or waterproof for added protection.

Can I use sun gloves for activities other than hiking?
Yes, sun gloves are versatile and can be used for various outdoor activities, including cycling, fishing, running, and even gardening, providing UV protection across different environments.

What material is best for sun gloves?
Materials like polyester and nylon are commonly used for their lightweight, breathable, and moisture-wicking properties, making them ideal for sun gloves.

How often should I replace my sun gloves?
The lifespan of sun gloves depends on usage and wear. Regularly inspect them for signs of wear, and replace them when they no longer provide adequate protection or comfort.

Do sun gloves have any specific certifications?
Many sun gloves come with a UPF rating, which indicates their effectiveness at blocking UV rays. Look for gloves with a UPF rating of 50 or higher for maximum protection.